Philip White 50:00 row
10,777
Meters
50:00.0
Time
2:19.1
Pace
620
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 841 |
| Drag Factor | 111 |
November 23, 2017 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,777 | 2:19.1 | 130 | 746 | 620 | 17 | 159 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 17 | 161 |
| 20:00.0 | 2,151 | 2:19.4 | 129 | 744 | 124 | 17 | 158 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 740 | 123 | 17 | 159 |
| 40:00.0 | 2,144 | 2:19.9 | 128 | 739 | 123 | 17 | 160 |
| 50:00.0 | 2,139 | 2:20.2 | 127 | 736 | 122 | 17 | 159 |
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Workout Graph
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