Philip White 5:25 row
1,026m
Meters
5:25.0
Time
2:38.3
Pace
54
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 107 |
November 23, 2017 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,026m | 2:38.3 | 88 | 603 | 17 | 135 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 139 |
| 5:25.0 | 68m | 3:03.8 | 56 | 493 | 14 | 131 |
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Workout Graph
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