Philip White 1x5:00/r row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
55
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | |
| Overall Distance | 1,019m |
| Overall Time | 5:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 109 |
November 24, 2017 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | |
| r10m |
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Workout Graph
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