Philip White 6:20 row
1,256m
Meters
6:20.0
Time
2:31.2
Pace
66
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 110 |
November 24, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,256m | 2:31.2 | 101 | 647 | 15 | 133 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 15 | 132 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 15 | 135 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 15 | 133 |
| 6:20.0 | 66m | 2:31.5 | 101 | 646 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.