Philip White 5:20 row
1,012m
Meters
5:20.0
Time
2:38.1
Pace
52
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 110 |
November 24, 2017 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,012m | 2:38.1 | 89 | 604 | 18 | 134 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 18 | 133 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 19 | 135 |
| 5:20.0 | 258m | 2:35.0 | 94 | 623 | 17 | 136 |
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Workout Graph
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