Philip White 1000m row
1,000m
Meters
4:40.6
Time
2:20.3
Pace
55
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 115 |
November 25, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 19 | 133 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 20 | 125 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 19 | 134 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 20 | 134 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 19 | 136 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 19 | 140 |
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Workout Graph
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