Philip White 48:00 row
10,379m
Meters
48:00.0
Time
2:18.7
Pace
598
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 841 |
| Drag Factor | 112 |
November 25, 2017 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,379m | 2:18.7 | 131 | 751 | 17 | 146 |
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 17 | 147 |
| 16:00.0 | 1,730m | 2:18.7 | 131 | 751 | 18 | 145 |
| 24:00.0 | 1,743m | 2:17.6 | 134 | 761 | 18 | 148 |
| 32:00.0 | 1,718m | 2:19.6 | 128 | 741 | 17 | 143 |
| 40:00.0 | 1,722m | 2:19.3 | 129 | 744 | 18 | 145 |
| 48:00.0 | 1,742m | 2:17.7 | 134 | 760 | 18 | 150 |
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Workout Graph
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