Philip White 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 18 |
Stroke Count | 181 |
Drag Factor | 121 |
November 26, 2017 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 18 |
2:00.0 | 418m | 2:23.5 | 118 | 707 | 17 |
4:00.0 | 421m | 2:22.5 | 121 | 716 | 17 |
6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
8:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
10:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
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Workout Graph
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