Philip White 2x26:00/7:00r row
12,024m
Meters
52:00.0
Time
2:09.7
Pace
737
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,251m |
| Overall Time | 1:06:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1249 |
| Drag Factor | 115 |
November 26, 2017 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,024m | 2:09.7 | 160 | 851 | 23 | |
| 26:00.0 | 6,014m | 2:09.6 | 160 | 852 | 23 | |
| 26:00.0 | 6,010m | 2:09.7 | 160 | 851 | 24 | |
| r227m |
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Workout Graph
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