Philip White 10:00 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 114 |
November 26, 2017 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 17 | 136 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 130 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 130 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 134 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 142 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 145 |
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Workout Graph
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