Philip White 6:45 row
1,300m
Meters
6:45.6
Time
2:36.0
Pace
69
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
November 26, 2017 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,300m | 2:36.0 | 92 | 617 | 16 | 132 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 16 | 134 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 18 | 133 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 17 | 136 |
| 6:45.6 | 123m | 3:05.3 | 55 | 489 | 16 | 126 |
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Workout Graph
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