Philip White 5:20 row
1,033m
Meters
5:20.9
Time
2:35.3
Pace
54
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 104 |
November 28, 2017 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,033m | 2:35.3 | 93 | 621 | 14 | 131 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 136 |
| 5:20.9 | 56m | 3:06.6 | 54 | 485 | 11 | 127 |
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Workout Graph
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