Philip White 6:20 row
1,402m
Meters
6:20.0
Time
2:15.5
Pace
81
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 106 |
December 18, 2017 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,402m | 2:15.5 | 141 | 783 | 17 | 154 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 142 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 16 | 153 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 17 | 159 |
| 6:20.0 | 76m | 2:11.5 | 154 | 828 | 18 | 162 |
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Workout Graph
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