Philip White 48:00 row
10,766m
Meters
48:00.0
Time
2:13.7
Pace
638
Calories
168
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 120 |
December 18, 2017 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,766m | 2:13.7 | 146 | 803 | 18 | 168 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 18 | 164 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 | 162 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 | 168 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 | 169 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 | 170 |
| 36:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 | 171 |
| 42:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 | 170 |
| 48:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 | 170 |
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Workout Graph
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