Philip White 6:00 row
1,248m
Meters
6:00.0
Time
2:24.2
Pace
69
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 118 |
December 19, 2017 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 16 | 109 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 72 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 16 | 124 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 133 |
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Workout Graph
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