Philip White 6:00 row
1,242m
Meters
6:00.0
Time
2:24.9
Pace
68
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 115 |
December 19, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 18 | 135 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 129 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 136 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 142 |
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Workout Graph
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