Philip White 6:00 row

1,178m

Meters

6:00.0

Time

2:32.8

Pace

63

Calories

143

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate17
Stroke Count105
Drag Factor121

December 22, 2017 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,178m 2:32.8 98 637 17 143
2:00.0 380m 2:37.8 89 606 17 143
4:00.0 392m 2:33.0 98 635 18 142
6:00.0 407m 2:27.4 109 675 18 145

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Workout Graph

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