Philip White 6:00 row
1,255m
Meters
6:00.0
Time
2:23.4
Pace
69
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 123 |
December 23, 2017 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 17 | 140 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | 138 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 17 | 140 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 144 |
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Workout Graph
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