Philip White 6:00 row
1,172m
Meters
6:00.0
Time
2:33.5
Pace
62
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 120 |
December 23, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 17 | 149 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 18 | 152 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 18 | 147 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 17 | 149 |
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Workout Graph
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