Philip White 2x40:00/3:00r row
18,671m
Meters
1:20:00.0
Time
2:08.5
Pace
1155
Calories
175
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,720m |
| Overall Time | 1:26:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1912 |
| Drag Factor | 119 |
December 23, 2017 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,671m | 2:08.5 | 165 | 867 | 24 | 175 |
| 40:00.0 | 9,354m | 2:08.2 | 166 | 870 | 24 | 174 |
| 40:00.0 | 9,317m | 2:08.7 | 164 | 863 | 24 | 176 |
| r49m |
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Workout Graph
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