Philip White 10:00 row

2,318m

Meters

10:00.0

Time

2:09.4

Pace

140

Calories

167

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate20
Stroke Count206
Drag Factor119

December 25, 2017 21:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,318m 2:09.4 161 855 20 167
2:00.0 465m 2:09.0 163 860 21 167
4:00.0 495m 2:01.2 197 976 22 173
6:00.0 439m 2:16.6 137 771 20 161
8:00.0 472m 2:07.1 170 886 21 172
10:00.0 447m 2:14.2 145 798 19 166

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Workout Graph

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