Philip White 6:00 row
1,338m
Meters
6:00.0
Time
2:14.5
Pace
78
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 117 |
December 27, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 16 | 156 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 16 | 149 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 16 | 158 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 16 | 162 |
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Workout Graph
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