Philip White 10:00 row
2,580m
Meters
10:00.0
Time
1:56.2
Pace
174
Calories
184
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 116 |
December 27, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 26 | 184 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 177 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | 182 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 186 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 188 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 189 |
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Workout Graph
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