Philip White 11:26 row
2,517m
Meters
11:26.6
Time
2:16.3
Pace
146
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 196 |
| Drag Factor | 115 |
December 28, 2017 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,517m | 2:16.3 | 138 | 774 | 17 | 154 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 | 154 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 | 157 |
| 11:26.6 | 318m | 2:16.1 | 139 | 777 | 17 | 153 |
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