Philip White 6:00 row
1,174m
Meters
6:00.0
Time
2:33.3
Pace
63
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 117 |
December 29, 2017 00:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 17 | 151 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 17 | 152 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 17 | 149 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 152 |
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Workout Graph
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