Philip White 15:55 row
4,009m
Meters
15:55.9
Time
1:59.2
Pace
267
Calories
186
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 115 |
December 30, 2017 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.9 | 4,009m | 1:59.2 | 207 | 1010 | 20 | 186 |
| 9:32.2 | 2,400m | 1:59.2 | 207 | 1011 | 20 | 186 |
| 15:56.0 | 1,609m | 1:59.2 | 206 | 1010 | 20 |
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