Philip White 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 116 |
January 04, 2018 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 19 | 147 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 129 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 139 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 146 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 155 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 166 |
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Workout Graph
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