Philip White 2x6000m/7:00r row
12,000m
Meters
51:52.8
Time
2:09.7
Pace
736
Calories
173
Heart Rate
| Rest Distance | 353m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,353m |
| Overall Time | 1:05:52.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1082 |
| Drag Factor | 118 |
January 07, 2018 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:52.8 | 12,000m | 2:09.7 | 160 | 852 | 20 | 173 |
| 25:57.1 | 6,000m | 2:09.7 | 160 | 851 | 20 | 173 |
| 25:55.7 | 6,000m | 2:09.6 | 161 | 852 | 20 | 173 |
| r353m |
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Workout Graph
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