Philip White 10:00 row
2,038m
Meters
10:00.0
Time
2:27.2
Pace
110
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 119 |
January 08, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 18 | 158 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 18 | 158 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 18 | 159 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 162 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 156 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 155 |
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Workout Graph
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