Philip White 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
46
Calories
163
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 130 |
January 20, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 163 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 18 | 173 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 164 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 161 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 160 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 158 |
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Workout Graph
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