Philip White 6000m row
6,000m
Meters
23:39.9
Time
1:58.3
Pace
402
Calories
189
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 121 |
January 20, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.9 | 6,000m | 1:58.3 | 211 | 1027 | 24 | 189 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 24 | 182 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 | 189 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 24 | 190 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 190 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | 192 |
| 4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 26 | 196 |
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Workout Graph
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