Philip White 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 111 |
February 03, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 18 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 15 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 17 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 18 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
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Workout Graph
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