Philip White 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 113 |
February 10, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 20 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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