Philip White 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 117 |
February 19, 2018 04:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 17 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 17 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 17 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 17 |
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Workout Graph
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