Philip White 6000m row
6,000m
Meters
27:25.4
Time
2:17.1
Pace
357
Calories
170
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 114 |
February 25, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.4 | 6,000m | 2:17.1 | 136 | 767 | 20 | 170 |
| 5:34.4 | 1,200m | 2:19.3 | 129 | 745 | 17 | 166 |
| 5:06.8 | 2,400m | 2:07.8 | 168 | 876 | 22 | 184 |
| 6:01.3 | 3,600m | 2:30.5 | 103 | 653 | 20 | 143 |
| 5:01.8 | 4,800m | 2:05.7 | 176 | 905 | 24 | 191 |
| 5:41.2 | 6,000m | 2:22.1 | 122 | 719 | 20 | 169 |
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Warmup for 2k test