Philip White 5:09 row
1,067m
Meters
5:09.2
Time
2:24.8
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 115 |
February 27, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,067m | 2:24.8 | 115 | 695 | 18 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 18 |
| 5:09.2 | 444m | 2:25.4 | 114 | 691 | 18 |
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