Philip White 2:00 row
447m
Meters
2:00.0
Time
2:14.2
Pace
26
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 104 |
March 01, 2018 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
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Warmup