Philip White 6:00 row

1,210m

Meters

6:00.0

Time

2:28.7

Pace

65

Calories

154

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count106
Drag Factor112

March 01, 2018 21:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,210m 2:28.7 106 665 18 154
2:00.0 400m 2:30.0 104 656 18 153
4:00.0 395m 2:31.8 100 643 18 153
6:00.0 416m 2:24.2 117 701 18 157

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Workout Graph

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