Philip White 6:00 row
1,210
Meters
6:00.0
Time
2:28.7
Pace
65
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 112 |
March 01, 2018 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 65 | 18 | 154 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 | 153 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 18 | 153 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 | 157 |
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