Philip White 36:00 row
8,251m
Meters
36:00.0
Time
2:10.8
Pace
499
Calories
170
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 676 |
| Drag Factor | 104 |
March 01, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,251m | 2:10.8 | 156 | 837 | 18 | 170 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 | 164 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 18 | 167 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 | 170 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 | 175 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 | 173 |
| 36:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 | 175 |
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Workout Graph
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