Philip White 5:12 row
1,023m
Meters
5:12.6
Time
2:32.7
Pace
55
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 110 |
March 08, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,023m | 2:32.7 | 98 | 637 | 14 | 145 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 150 |
| 5:12.6 | 29m | 3:37.2 | 34 | 417 | 10 | 141 |
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