Philip White 42:00 row
9,697m
Meters
42:00.0
Time
2:09.9
Pace
590
Calories
172
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 105 |
March 08, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,697m | 2:09.9 | 160 | 849 | 19 | 172 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 | 167 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 19 | 170 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 172 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 172 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 175 |
| 36:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 176 |
| 42:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 177 |
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Workout Graph
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