Philip White 10:00 row
2,347m
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 97 |
March 22, 2018 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 17 | 158 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 17 | 148 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 17 | 155 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 17 | 159 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 17 | 161 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 18 | 168 |
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Workout Graph
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