Philip White 3:00 row
652m
Meters
3:00.0
Time
2:18.0
Pace
37
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 109 |
March 24, 2018 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 17 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.