Philip White 24:02 row
5,679m
Meters
24:02.0
Time
2:06.9
Pace
354
Calories
173
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 110 |
March 24, 2018 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.0 | 5,679m | 2:06.9 | 171 | 888 | 21 | 173 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 167 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 174 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 174 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 179 |
| 24:02.0 | 7m | 2:22.8 | 120 | 713 |
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Workout Graph
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