Philip White 7:12 row
1,516m
Meters
7:12.6
Time
2:22.6
Pace
85
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 108 |
April 07, 2018 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.6 | 1,516m | 2:22.6 | 121 | 714 | 15 | 157 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 16 | 159 |
| 7:12.6 | 248m | 2:26.3 | 112 | 684 | 15 | 156 |
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Workout Graph
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