Philip White 15:00 row
3,523m
Meters
15:00.0
Time
2:07.7
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 111 |
April 09, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,523m | 2:07.7 | 168 | 878 | 22 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 20 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 21 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 24 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 25 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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