Philip White 16:42 row
3,563m
Meters
16:42.6
Time
2:20.6
Pace
203
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 266 |
| Drag Factor | 104 |
April 11, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.6 | 3,563m | 2:20.6 | 126 | 732 | 16 | 157 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 16 | 156 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 | 156 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 | 160 |
| 16:42.6 | 356m | 2:24.1 | 117 | 702 | 16 | 159 |
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