Philip White 11:20 row
2,238m
Meters
11:20.9
Time
2:32.1
Pace
120
Calories
150
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 103 |
April 13, 2018 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.9 | 2,238m | 2:32.1 | 99 | 642 | 16 | 150 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 15 | 147 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 152 |
| 11:20.9 | 271m | 2:29.2 | 105 | 662 | 16 | 152 |
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