Philip White 13:15 row
3,030m
Meters
13:15.6
Time
2:11.2
Pace
183
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 105 |
April 13, 2018 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.6 | 3,030m | 2:11.2 | 155 | 832 | 20 | 158 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 151 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 178 |
| 13:15.6 | 684m | 2:22.9 | 120 | 712 | 18 | 147 |
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