Philip White 25:00 row
5,282m
Meters
25:00.0
Time
2:21.9
Pace
298
Calories
158
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 113 |
April 18, 2018 07:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,282m | 2:21.9 | 122 | 720 | 18 | 158 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 157 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 157 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 158 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 159 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 160 |
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Workout Graph
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